Loving Yourself, Mental Health, Starting a Business — Episode #078 With Mason Aid
Learning to love yourself is a process, and for Mason Aid, it began when they came out as gender queer. Mason joins me to share their parenting journey.
A Kind of Freedom — Episode #077 with Margaret Wilkerson Sexton
How do you give yourself the freedom to pursue something you love? Margaret Wilkerson Sexton was working at a prestigious law firm when she took that leap.
Mantras for Birth (and Life)
This year, I’ve been playing around with more mantras and affirmations, or words of encouragement that I repeat to myself. By consciously choosing the words we use, I think we can gently encourage ourselves in new directions. I share some of my more personal mantras I’ve been mulling on as I go into the tender space of welcoming a new person into our lives, on the precipice of giving birth again.
Hacking Parenting, Mindfully & Intentionally — Episode #076 With Asha Dornfest
Can parenting be done mindfully, giving your intuition the same weight as what you are reading and hearing from the experts? Can we hack parenting?
Transitioning Back to Work After a Career Break — Episode #075 With Rita Kakati Shah
If you’ve taken a career break to raise kids, going back to work can feel challenging. How do you prepare yourself emotionally for the transition?
Create A Systems Manual and Operating Best Practices for Your Family — Episode #074 With Renée Warren
Renée Warren applied a business philosophy to her home life by holding meetings and setting goals based on their values. And that changed everything.
How to Reduce Fear and Build a Courage Habit — Episode #073 With Kate Swoboda
Kate Swoboda built her coaching practice on the idea that fear-based habits can be replaced with courage-based behaviors: we can be afraid and do it anyway.
How to Work Through a Tough Problem With a 4 Step Journaling Process — Episode #072
If you’re chewing on a tough problem, journaling is one way to move forward. Today I share my 4-step process of journaling for clarity.
Depressed, Pregnant, and Unemployed, and Finding Meditation — Episode #071 With Anna Gannon
Anna Gannon was 7½ months pregnant when she lost her job. To combat her worries, Anna committed to 30 days of meditation. Listen to hear what she learned.
What Surprised Me Most About Parenting — Episode #070
I asked the Startup Pregnant community to share what surprised them most about pregnancy and parenting. Today, I’m sharing those responses with you.
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