Vanessa Van Edwards is a journalist turned researcher who got curious about what makes people tick, and she believes that when it comes to business, personality is not a nice-to-know, it’s a need-to-know.
Mantras can be helpful in reprogramming our thinking. Erin Stutland’s background in dance and interest in human development grew into ‘mantras in motion.’
Postpartum rest challenges me to learn and grow in ways that make me uncomfortable. I’m not great at resting. Snudge, a word like Hygge that tells us to remain quiet and rest, is my goal for the postpartum period. But it’s not always easy for me to do.
Kimberly Ann joins me to talk about the experience of childbirth and the crucial postpartum period, when time to heal is a necessity, not a luxury.