What Can You Love About Right Now?

What Can You Love About Right Now?

Last summer, I managed to injure both of my hamstrings fairly severely. Two months into recovery, I got pregnant. Running, biking, and much of my yoga practice was out; instead, walking was still the only mode of transportation. Then I got a small back injury. Yoga...
Your Baby Chose You

Your Baby Chose You

Some mornings I wake up around 4 AM or 5 AM, either because I have to pee, or because the baby is kicking me. I have been having a hard time falling back asleep after I wake up, so I started going to morning yoga early in the day. I figured I might as well calm my...