Mantras for Birth (and Life)

Mantras for Birth (and Life)

This year, I’ve been playing around with more mantras and affirmations, or words of encouragement that I repeat to myself. By consciously choosing the words we use, I think we can gently encourage ourselves in new directions. I share some of my more personal mantras I’ve been mulling on as I go into the tender space of welcoming a new person into our lives, on the precipice of giving birth again. 

The Learning Curve

The Learning Curve

The first time I tried to navigate a stroller into a coffee shop, I was at the wrong coffee shop. I say that because the coffee shop had a step in front of it, and everyone looked like they thought I was evil to have a stroller with me. Also, I had no idea what I was doing. Needless to say, it didn’t go that well.