Navigating Hard Conversations — Episode #159 with Sharon Stolt

Navigating Hard Conversations — Episode #159 with Sharon Stolt

Think of a difficult conversation that you are in the middle of, or one that you’ve recently had. Maybe it’s onboarding a new team member, or working with a client. Maybe it’s with your partner or your spouse, and you’re trying to negotiate all those logistics of parenting. Maybe it’s with the grandparents, your kids, your boss, a colleague—whoever it is, I am sure that you have had the experience of how challenging it can be to go through a hard conversation. Today on the podcast, we get to have Sharon Stolt join us to teach us what to do and how to start the art of having challenging and uncomfortable conversations.

Two Attorneys, Two Kids, And Pregnant In A Pandemic — Episode #158

Two Attorneys, Two Kids, And Pregnant In A Pandemic — Episode #158

You all have been asking to hear how other moms and small business owners are navigating the pandemic right now. I’ve been interviewing working parents about how they’ve been affected by the pandemic. Today we take a look at Caitlin Boland Aarab: she and her husband are both attorneys, and they own their own law firm in Great Falls, Montana. They have two kids at home and she’s pregnant with their third kid. When everything shut down, the kids were sent home from school—but the courts weren’t closed. Work was still in session.

Potty Training In A Pandemic? My Incomplete Notes (From Memory) — Episode #157

Potty Training In A Pandemic? My Incomplete Notes (From Memory) — Episode #157

My friend has an almost-two-year old and she asked me “So when do I need to think about potty training?” Yeah, as though you needed anything else to consider in the pandemic. Well, I took a few minutes to brain dump everything I remembered about potty training in a quick dash Voxer message to her, all while doing dishes and cleaning up the boys’ room in our house. We both thought that these might be useful memos for you, especially if you happen to be in a similar situation. Consider this an unofficial, scrappy overview of Potty Training that will help you do a good enough job … for now.

Recess: 5 Minute Resets For Sanity and Calm — Episode #154

Recess: 5 Minute Resets For Sanity and Calm — Episode #154

One of the hardest things for me is finding a way back to myself amidst the clawing of children, the demands of home, the projects at work, and the to-do lists piled extra high. You know the days—when doing anything longer than 15 minutes seems impossible. Here’s a free series of short, five-minute guided audio meditations for everyone who wants them. No catch.

Stuck? Overwhelmed? Getting Out Of A Rut — Episode #156

Stuck? Overwhelmed? Getting Out Of A Rut — Episode #156

How do you push the reset button—that ability to feel like you’ve had a fresh cup of coffee, a good night of sleep, and you’re ready to go at work? While we’re all clawing at sanity and sobbing quietly into our fourteenth cup of coffee, it’s really hard to find the capacity to work and keep your head above water right now. Today’s episode is for anyone trying to find a semblance of sanity amidst all of this. If you’re stuck, feeling overwhelmed, feeling like you’re in a rut—here are a few things that are working for me.